How to Avoid Heart Disease If You Have Type 1 Diabetes

How to Avoid Heart Disease If You Have Type 1 Diabetes


Diabetes is not the new word to anyone. It is a type of disease that results in high blood sugar level in the body. This is the lifelong disease that affects the ability of the body. But why this is so and why diabetes is a lifelong disease?? Well, the major problem in this disease is that a person’s body becomes unable to use the energy which is found in our food. It is interesting to know that Deficiency of Vitamin cause Diabetes. Study has shown that the deficiency of vitamin heighten the risk of diabetes. 


Types of Diabetes:


Well, there are three types of diabetes and every type has something in common. To avoid this big problem, it is important to take all the natural vitamins properly. These three types are:

  •         Type 1 Diabetes
It is a disease in which pancreas produces little or no insulin.
  •         Type 2 Diabetes
It is disease which affects the way body processes blood sugar level.
  •         Gestational Diabetes
  • This type of diabetes mainly affects the pregnant women.


Type 1 Diabetes – Information in Detail:

As we are going to discuss the simple step to protect the people with type 1 diabetes therefore, it is important to know about this problem first. Type 1 diabetes is also known as insulin – dependent diabetes. Well, another name for this problem is juvenile – onset diabetes as it often begins in childhood. It is an autoimmune condition in which the body attacks its own pancreas with antibodies. Every now and then, people ask me about this problem but what is the major cause of Type 1 Diabetes?? This type of diabetes is caused by the genetic predisposition and sometimes it is caused by the faulty beta cells in the pancreas. This type of problem can be increased in the absence of healthy food and fitness workouts.


Which organs are affected by Type 1 diabetes the most??


Type 1 diabetes is one of the serious problems faced by plenty of people nowadays. It causes damage to many parts of our body. It includes the damage of tiny blood vessels of eye which is popularly known as diabetic retinopathy and also damages the blood vessels in nerve (diabetic neuropathy) and kidney (diabetic nephropathy).

Apart from this, the major affect of type 1 diabetes is associated with heart diseases and stroke.  According to the Swedish study, People with type 1 diabetes have a substantially increased risk of heart failure. Now here the question arises what is relation between heart disease and type 1 diabetes and why the people affected with type 1 diabetes are more likely to suffer with cardiovascular diseases?? Well, the study shows that a poor glycemic control and impaired renal function increase the risk of heart failure in this form of diabetes.

Well, the most popular way of treating this problem is to inject the insulin injections through the skin into the fatty tissue below before eating the food. Apart from this insulin injection, it is also advised to avoid killer foods and heavy workouts in order to reduce the risk of heart attack and stroke. But recently, the doctors have come up with one simple and interesting step to protect the people with type 1 diabetes against heart disease. Let’s discuss that innovative and simple step here.


Simple Step to protect the people with type 1 diabetes against heart disease


Type 1 diabetes and cardiovascular diseases are one of the leading problems nowadays and when combines, it becomes the leading cause of death. It is shocking to know that the people with type 1 diabetes are up to ten times more likely to suffer with heath diseases when compare to the normal one. It is quite tough for such people to regulate their blood sugar level properly because the fat content in their food is metabolized soon after the effect of insulin injection is over.

But recent studies have come up with the simple step which proves to be very effective in protecting the people with type 1 diabetes against heart disease. This step is associated with an additional insulin injection three hours after eating the food. It is interesting to know that this additional insulin injection reduces fat and inflammatory makers in the blood that can effectively damage heart disease and blood vessels.

Now, most of the people think that is there any proof to this solution?? Well, this solution comes after doing the clinical research in which 10 diabetic persons were given 3 meals; one of low fat content and the rest two contains high fat. With the low fat content meal, simple insulin injection was given as usual and the same was done before eating high fat content meal. But an additional insulin injection had been given 3 hours after eating the high fat content meal. Their blood samples were taken for analysis after every half an hour.

According to Dr. Campbell, that additional insulin injection three hours after eating a meal helps in regulating blood sugar level and gives protection against cardiovascular diseases. Well, this step is gaining too much attention from the public and that’s why doctors are planning to take a long trial for the same. Apart from this simple step, it is highly advised the affected person should intake the proper diet and indulges in the proper fitness workout. Proper diet and workout can reduce the risk of heart attack and other related problems. 

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